Safe to install
The application has been designed to enhance physical fitness and assist users in preparing for fitness assessments. Upon completing a placement test, an individualized 8-week training plan will be created based on guidelines provided by physical education experts.
Each week consists of three endurance workouts and two strength training sessions, all aimed at ensuring optimal physical readiness for territorial military service.
Exercise descriptions and warm-up routines, crafted by experienced physical education instructors, facilitate the development of proper technique and help minimize the risk of injury.
Additionally, the app allows users to monitor their BMI levels and ascertain whether their weight falls within a healthy range.
Overview
#OTrening is a Freeware software in the category Home & Hobby developed by Resort Obrony Narodowej.
The latest version of #OTrening is currently unknown. It was initially added to our database on 01/06/2025.
#OTrening runs on the following operating systems: Android.
#OTrening has not been rated by our users yet.
Screenshots (Click to view larger)
Latest Reviews
|
Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency |
|
Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones |
|
|
Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review |
|
|
Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning |
|
|
Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement |
|
|
Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Football Game for Kids - Penalty Shootout Game 1.1
The upcoming Football Party event draws near, yet it is possible to engage with football-related activities beforehand. The Tashi Cup offers an immediate opportunity to immerse oneself in the sport's excitement.
kundli guide 1.2
The Kundli App is available in English and provides comprehensive content on various topics related to astrology. The application functions offline, allowing users to access its resources without any charges, making learning about …
LiveViewGPS Flash Trac 1.0.21
The LiveViewGPS Mobile Utility provides a straightforward interface for locating any device within the LiveViewGPS "Flash Trac" series directly from an iPhone.
Teksta/Tekno Toucan App 1.0.1
Important Notice: This application requires a Bluetooth connection to Teksta Toucan for proper operation. Without the device being connected, the app will be non-functional.
Baby Pig Jump 1.6.0
Baby Pig Jump is a straightforward platformer that emphasizes intuitive gameplay and incremental difficulty. The control mechanism is minimalist, requiring players to tap the screen to make the pig jump, facilitating accessible playability …
