Safe to install
The application has been designed to enhance physical fitness and assist users in preparing for fitness assessments. Upon completing a placement test, an individualized 8-week training plan will be created based on guidelines provided by physical education experts.
Each week consists of three endurance workouts and two strength training sessions, all aimed at ensuring optimal physical readiness for territorial military service.
Exercise descriptions and warm-up routines, crafted by experienced physical education instructors, facilitate the development of proper technique and help minimize the risk of injury.
Additionally, the app allows users to monitor their BMI levels and ascertain whether their weight falls within a healthy range.
Overview
#OTrening is a Freeware software in the category Home & Hobby developed by Resort Obrony Narodowej.
The latest version of #OTrening is currently unknown. It was initially added to our database on 01/06/2025.
#OTrening runs on the following operating systems: Android.
#OTrening has not been rated by our users yet.
Screenshots (Click to view larger)
Latest Reviews
|
Art
Unlock Your Creativity with Art by Fogware Publishing |
|
8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies |
|
boxes
Innovative Design Tool for Efficient Organization |
|
eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client |
|
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De |
|
Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
PrivaZer Portable 4.0.109
PrivaZer is a privacy cleaner that scans your computer and provides you with a complete report of all computer and Internet traces that can be found on your PC.
PrivaZer 4.0.109
Protect Your Privacy with PrivaZer!
GoodSync 12.9.3
GoodSync: Reliable File Synchronization SoftwarePale Moon 33.8.1.1
Faster Browsing Experience with Pale Moon by Moonchild
